Transformation photos and testimonials from hardworking people I have the privilege to call friends
" I've been working with Ben for over 6 months and can say that he is the best trainer I've ever worked with. I do the online training and we also meet in person once per week. He's not only very professional and knowledgeable, but he's a really great person. The workouts are just the right level of difficulty and he makes them fun as well. I was recovering from ACL surgery and he was able to get me back into running. I think the nutrition part has been fantastic too- I have learned so much about eating right and losing weight. I've made amazing progress, but I still have more I'd like to change. I know that I will get there by continuing to work with Ben! I highly recommend him!! "
" Ben is probably one of the best personal trainers, my friends have had personal trainers and when comparing them to Ben, it is no match. Ben truly cares about his clients and with his knowledge you will reach your goals in no time!! "
" I've been working out with Ben for two years and I recommend him highly as a trainer. He's helped me to transform my diet as well as pushing me hard to improve my fitness. Within months I lost over 40 pounds and now I'm in better shape than I've been in 20 years. I did the work but Ben helped me to to get on the right path and now he helps me to continuously get stronger. "
“ I first contacted Ben over a year ago about his online Personal Training services. Ben responded very quickly and answered all the questions I asked of him. Well I let time past and never got back to him. Ben would shoot me an e-mail from time to time to see if I was ready to start training and would ask what my reservations were. My only real reservation was could I justify the cost, Ben assured me he could work within my budget and that he would help me get in the best shape of my life. Finally in October 2013 I reached out to Ben and started doing his online training. I must say he has been AWESOME to work with. He sends me workouts and answers all my questions in regards to the workouts. He also post meals on his facebook page that are quick and healthy to make. In December 2013 I had a family tradegy and fell out of my routine. Ben was very supportive and told me he would wait for me to get back to a point where I could get back on track. True to his word he did. I have lost almost 15 pounds (including a month where I did nothing) and couldn’t be happier with the results I am getting. Ben is an extremely positive and easy going person who is also very humble. I highly recommend Ben for anyone who is looking for a trainer to assist them with their exercise goals. ”
" With this being my first competition prep, I personally think that Ben is a wonderful coach. Prep has been going very well thanks to him! He is so knowledgeable and very thorough throughout each week. It seems like he truly cares about me and how my body responds to his program. If I'm not feeling well, or my body isn't responding well, he gets down to the nitty gritty and figures out what the problem could be. He really takes the time necessary to provide me with every little detail, information, help, etc. through his emails and text messages. He's very approachable and responds in a timely manner. Prep has been great with him and I highly recommend having him as your coach!! "
" I was a senior in high school when Ben became my personal trainer. I was overweight, unhappy and clueless as to where to start. My parents offered to get me a personal trainer and little did I know a few short months later I would be the happiest I've ever been. I met Ben and was skeptical to workout with a guy, I didn't want to "get bulkier" and I thought that's what was gonna happen. A few weeks later, I began to see weight fall off and my clothes getting bigger. Ben knew what worked for me and was always willing to modify but also was persistent in pushing me to always do another rep beyond what I thought I could do. He made working out fun. He checked in on me on off days, and showed me this wasn't just his "job" but he was passionate about his clients. He was interested in my life outside of the gym and always made our workout sessions personal by asking how my week was, school etc. He helped me become a better version of myself and helped me realize that working out really CAN be fun and I am forever thankful for that! Thank you Ben, for changing my life and for teaching me that I can do far more than I let myself believe I can! "
" I first worked with Ben back in 2012 to prepare for my first physique competition. He was very professional and knowledgeable and a great motivator, keeping my spirits up at times when I felt like quitting. For those few months I worked with Ben, he helped to get me in the best shape of my life leading up to my show. It was a very rewarding experience and I would recommend his services to anyone looking to make a fit lifestyle change. "
“ I just finished my first month of online training and it was better than I ever would have expected! For being online Ben was always available and helped me take my training and nutrition to the next level! ”